![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 teaspoon garlic powder - ½ teaspoon salt - ½ teaspoon black pepper - ¼ cup chopped pecans (optional) - Fresh parsley for garnish (optional) To make Maple Dijon Roasted Brussels Sprouts, gather all these ingredients. They blend well and create a dish bursting with flavor. You can switch up the mustard if you want. Spicy brown mustard adds heat, while yellow mustard gives a milder touch. Each type brings its own taste to the dish. For maple syrup, honey or agave can work too. They will change the flavor slightly but still taste great. You will need a few simple tools. - Mixing bowls: A large one to mix the Brussels sprouts and sauce. - Baking sheet: Use a rimmed baking sheet to catch any drips. - Whisk: This helps combine the sauce ingredients smoothly. With these ingredients and tools, you will create a tasty dish. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts recipe. - Preheat your oven to 400°F (200°C). - Prepare the baking sheet with parchment paper. Getting the oven hot is key. It helps the Brussels sprouts roast well. The parchment paper makes cleanup easy and helps prevent sticking. - Combine olive oil, maple syrup, Dijon mustard, and seasonings. In a small bowl, mix olive oil, maple syrup, Dijon mustard, garlic powder, salt, and pepper. Whisk them together until they blend well. This sauce brings sweet and tangy flavors to your sprouts. - Toss Brussels sprouts in the maple Dijon mixture. - Spread on a baking sheet and roast for 20-25 minutes. In a large bowl, add halved Brussels sprouts. Pour the maple Dijon mix over them, then toss until coated. Spread them evenly on the baking sheet. Roast for 20-25 minutes. They should be tender and golden. Shake the pan halfway through for even roasting. For a delicious twist, sprinkle chopped pecans on top before roasting. They add crunch and flavor. Once done, garnish with fresh parsley for color. Enjoy your Maple Dijon Roasted Brussels Sprouts from the Full Recipe! To get crispy Brussels sprouts, start with dry, fresh sprouts. After cutting them in half, toss them in a bowl with the maple Dijon mix. Spread them out evenly on the baking sheet. This helps them roast better. Toss the sprouts halfway through cooking. This step ensures they cook evenly and get crispy on all sides. You can add more flavor by using spices like smoked paprika or cayenne. Both give a nice kick. You could also try adding garlic cloves for a stronger taste. For added crunch, consider using different nuts. Almonds or walnuts work well. They bring different flavors and textures to the dish. Maple Dijon Roasted Brussels sprouts pair well with roasted chicken or fish. Their sweet and tangy taste complements many main dishes. For presentation, serve them in a big bowl or on a platter. Drizzle the remaining sauce over the sprouts. This makes them look shiny and tasty. For the complete recipe, check out the [Full Recipe]. {{image_2}} This recipe is naturally vegan. You can enjoy the Maple Dijon Roasted Brussels Sprouts without worry. The key ingredients, like maple syrup and Dijon mustard, are plant-based. If you're looking for more flavor, try adding a dash of soy sauce or balsamic vinegar. These will add depth without changing the dish's essence. Brussels sprouts shine in fall and winter. However, you can mix in seasonal veggies for a twist. Consider adding chopped carrots or sweet potatoes. They roast well and will add a beautiful color to your dish. You can also try using butternut squash for a sweet touch. This not only enhances the flavor but also gives you a hearty meal. Want to spice things up? Add some chili flakes for heat. A pinch can really make your dish pop. If you crave more sweetness, explore other sweeteners. Honey or agave syrup can work if you’re not strict about being vegan. Each option brings a unique taste. Mixing flavors can lead to surprising and tasty results. Try these ideas to make your Maple Dijon Roasted Brussels Sprouts even more exciting. For the complete recipe, check out the Full Recipe. To keep your Maple Dijon Roasted Brussels Sprouts fresh, store them in an airtight container. Place them in the fridge within two hours of cooking. This helps keep the flavor and texture. They should last about 3 to 5 days. To reheat, the oven works best. Preheat it to 350°F (175°C). Spread the Brussels sprouts on a baking sheet and heat for about 10 to 15 minutes. This keeps them crispy. If you use a microwave, heat them in short bursts. Check them often so they don’t get soggy. You can freeze leftovers for later. First, let them cool. Then, place them in a freezer-safe bag. Try to remove as much air as possible. You can keep them frozen for up to three months. When ready to eat, thaw in the fridge overnight. Reheat as described above for the best results. Cooking time for Brussels sprouts depends on your oven temperature. At 400°F (200°C), roast them for about 20 to 25 minutes. They should be tender and golden brown. If your oven runs hot, check them at 20 minutes. If you prefer a softer texture, you can cook them a bit longer. Yes, you can prep Brussels sprouts ahead of time. Trim and halve them a day before. Store them in the fridge in an airtight container. Mix the maple Dijon sauce the night before and store it separately. Just combine them before roasting. This helps save time on busy days. These Brussels sprouts pair well with many dishes. Try serving them with roasted chicken or grilled salmon. They also go great with quinoa or wild rice for a vegetarian meal. For a festive touch, serve them alongside a holiday turkey or ham. For the complete Maple Dijon Roasted Brussels Sprouts recipe, check out the [Full Recipe]. This blog post covers a simple and tasty way to enjoy Brussels sprouts. We explored the key ingredients, how to mix the sauce, and steps for perfect roasting. Tips for flavor and serving add fun to your meal. You can use different mustards or sweeteners to make it your own. Don’t forget to store leftovers right to keep them fresh. With these ideas, you can make a delicious dish that impresses. Try new flavors and enjoy your cooking journey with Brussels sprouts.](https://cookingwells.com/wp-content/uploads/2025/05/73224f63-9d5a-400c-9296-6b2f88577de0-768x768.webp)
Want a dish that makes Brussels sprouts shine? My Maple Dijon Roasted Brussels Sprouts will do just that! This tasty recipe combines sweet maple syrup with zesty Dijon mustard for a flavor punch that transforms these veggies into a must-try side. Ready to discover how easy it is to whip up this delicious dish? Let’s dive into the ingredients and get cooking!
Ingredients
List of Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons olive oil
– 2 tablespoons pure maple syrup
– 1 tablespoon Dijon mustard
– 1 teaspoon garlic powder
– ½ teaspoon salt
– ½ teaspoon black pepper
– ¼ cup chopped pecans (optional)
– Fresh parsley for garnish (optional)
To make Maple Dijon Roasted Brussels Sprouts, gather all these ingredients. They blend well and create a dish bursting with flavor.
Alternative Ingredients
You can switch up the mustard if you want. Spicy brown mustard adds heat, while yellow mustard gives a milder touch. Each type brings its own taste to the dish. For maple syrup, honey or agave can work too. They will change the flavor slightly but still taste great.
Recommended Equipment
You will need a few simple tools.
– Mixing bowls: A large one to mix the Brussels sprouts and sauce.
– Baking sheet: Use a rimmed baking sheet to catch any drips.
– Whisk: This helps combine the sauce ingredients smoothly.
With these ingredients and tools, you will create a tasty dish. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts recipe.
Step-by-Step Instructions
Prepping the Oven and Ingredients
– Preheat your oven to 400°F (200°C).
– Prepare the baking sheet with parchment paper.
Getting the oven hot is key. It helps the Brussels sprouts roast well. The parchment paper makes cleanup easy and helps prevent sticking.
Mixing the Maple Dijon Sauce
– Combine olive oil, maple syrup, Dijon mustard, and seasonings.
In a small bowl, mix olive oil, maple syrup, Dijon mustard, garlic powder, salt, and pepper. Whisk them together until they blend well. This sauce brings sweet and tangy flavors to your sprouts.
Roasting the Brussels Sprouts
– Toss Brussels sprouts in the maple Dijon mixture.
– Spread on a baking sheet and roast for 20-25 minutes.
In a large bowl, add halved Brussels sprouts. Pour the maple Dijon mix over them, then toss until coated. Spread them evenly on the baking sheet. Roast for 20-25 minutes. They should be tender and golden. Shake the pan halfway through for even roasting.
For a delicious twist, sprinkle chopped pecans on top before roasting. They add crunch and flavor. Once done, garnish with fresh parsley for color. Enjoy your Maple Dijon Roasted Brussels Sprouts from the Full Recipe!
Tips & Tricks
Perfecting the Roasting Process
To get crispy Brussels sprouts, start with dry, fresh sprouts. After cutting them in half, toss them in a bowl with the maple Dijon mix. Spread them out evenly on the baking sheet. This helps them roast better. Toss the sprouts halfway through cooking. This step ensures they cook evenly and get crispy on all sides.
Flavor Enhancements
You can add more flavor by using spices like smoked paprika or cayenne. Both give a nice kick. You could also try adding garlic cloves for a stronger taste. For added crunch, consider using different nuts. Almonds or walnuts work well. They bring different flavors and textures to the dish.
Serving Suggestions
Maple Dijon Roasted Brussels sprouts pair well with roasted chicken or fish. Their sweet and tangy taste complements many main dishes. For presentation, serve them in a big bowl or on a platter. Drizzle the remaining sauce over the sprouts. This makes them look shiny and tasty.
For the complete recipe, check out the [Full Recipe].
Variations
Vegetarian and Vegan Options
This recipe is naturally vegan. You can enjoy the Maple Dijon Roasted Brussels Sprouts without worry. The key ingredients, like maple syrup and Dijon mustard, are plant-based. If you’re looking for more flavor, try adding a dash of soy sauce or balsamic vinegar. These will add depth without changing the dish’s essence.
Seasonal Variations
Brussels sprouts shine in fall and winter. However, you can mix in seasonal veggies for a twist. Consider adding chopped carrots or sweet potatoes. They roast well and will add a beautiful color to your dish. You can also try using butternut squash for a sweet touch. This not only enhances the flavor but also gives you a hearty meal.
Experiments with Sweetness and Heat
Want to spice things up? Add some chili flakes for heat. A pinch can really make your dish pop. If you crave more sweetness, explore other sweeteners. Honey or agave syrup can work if you’re not strict about being vegan. Each option brings a unique taste. Mixing flavors can lead to surprising and tasty results. Try these ideas to make your Maple Dijon Roasted Brussels Sprouts even more exciting. For the complete recipe, check out the Full Recipe.
Storage Info
Refrigeration Instructions
To keep your Maple Dijon Roasted Brussels Sprouts fresh, store them in an airtight container. Place them in the fridge within two hours of cooking. This helps keep the flavor and texture. They should last about 3 to 5 days.
Reheating Methods
To reheat, the oven works best. Preheat it to 350°F (175°C). Spread the Brussels sprouts on a baking sheet and heat for about 10 to 15 minutes. This keeps them crispy. If you use a microwave, heat them in short bursts. Check them often so they don’t get soggy.
Freezing Recommendations
You can freeze leftovers for later. First, let them cool. Then, place them in a freezer-safe bag. Try to remove as much air as possible. You can keep them frozen for up to three months. When ready to eat, thaw in the fridge overnight. Reheat as described above for the best results.
FAQs
How long to cook Brussels sprouts?
Cooking time for Brussels sprouts depends on your oven temperature. At 400°F (200°C), roast them for about 20 to 25 minutes. They should be tender and golden brown. If your oven runs hot, check them at 20 minutes. If you prefer a softer texture, you can cook them a bit longer.
Can I make this recipe in advance?
Yes, you can prep Brussels sprouts ahead of time. Trim and halve them a day before. Store them in the fridge in an airtight container. Mix the maple Dijon sauce the night before and store it separately. Just combine them before roasting. This helps save time on busy days.
What can I serve with Maple Dijon Roasted Brussels Sprouts?
These Brussels sprouts pair well with many dishes. Try serving them with roasted chicken or grilled salmon. They also go great with quinoa or wild rice for a vegetarian meal. For a festive touch, serve them alongside a holiday turkey or ham.
Full Recipe Reference
For the complete Maple Dijon Roasted Brussels Sprouts recipe, check out the [Full Recipe].
This blog post covers a simple and tasty way to enjoy Brussels sprouts. We explored the key ingredients, how to mix the sauce, and steps for perfect roasting. Tips for flavor and serving add fun to your meal. You can use different mustards or sweeteners to make it your own. Don’t forget to store leftovers right to keep them fresh. With these ideas, you can make a delicious dish that impresses. Try new flavors and enjoy your cooking journey with Brussels sprouts.
![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons olive oil - 2 tablespoons pure maple syrup - 1 tablespoon Dijon mustard - 1 teaspoon garlic powder - ½ teaspoon salt - ½ teaspoon black pepper - ¼ cup chopped pecans (optional) - Fresh parsley for garnish (optional) To make Maple Dijon Roasted Brussels Sprouts, gather all these ingredients. They blend well and create a dish bursting with flavor. You can switch up the mustard if you want. Spicy brown mustard adds heat, while yellow mustard gives a milder touch. Each type brings its own taste to the dish. For maple syrup, honey or agave can work too. They will change the flavor slightly but still taste great. You will need a few simple tools. - Mixing bowls: A large one to mix the Brussels sprouts and sauce. - Baking sheet: Use a rimmed baking sheet to catch any drips. - Whisk: This helps combine the sauce ingredients smoothly. With these ingredients and tools, you will create a tasty dish. For the full recipe, check out the Maple Dijon Roasted Brussels Sprouts recipe. - Preheat your oven to 400°F (200°C). - Prepare the baking sheet with parchment paper. Getting the oven hot is key. It helps the Brussels sprouts roast well. The parchment paper makes cleanup easy and helps prevent sticking. - Combine olive oil, maple syrup, Dijon mustard, and seasonings. In a small bowl, mix olive oil, maple syrup, Dijon mustard, garlic powder, salt, and pepper. Whisk them together until they blend well. This sauce brings sweet and tangy flavors to your sprouts. - Toss Brussels sprouts in the maple Dijon mixture. - Spread on a baking sheet and roast for 20-25 minutes. In a large bowl, add halved Brussels sprouts. Pour the maple Dijon mix over them, then toss until coated. Spread them evenly on the baking sheet. Roast for 20-25 minutes. They should be tender and golden. Shake the pan halfway through for even roasting. For a delicious twist, sprinkle chopped pecans on top before roasting. They add crunch and flavor. Once done, garnish with fresh parsley for color. Enjoy your Maple Dijon Roasted Brussels Sprouts from the Full Recipe! To get crispy Brussels sprouts, start with dry, fresh sprouts. After cutting them in half, toss them in a bowl with the maple Dijon mix. Spread them out evenly on the baking sheet. This helps them roast better. Toss the sprouts halfway through cooking. This step ensures they cook evenly and get crispy on all sides. You can add more flavor by using spices like smoked paprika or cayenne. Both give a nice kick. You could also try adding garlic cloves for a stronger taste. For added crunch, consider using different nuts. Almonds or walnuts work well. They bring different flavors and textures to the dish. Maple Dijon Roasted Brussels sprouts pair well with roasted chicken or fish. Their sweet and tangy taste complements many main dishes. For presentation, serve them in a big bowl or on a platter. Drizzle the remaining sauce over the sprouts. This makes them look shiny and tasty. For the complete recipe, check out the [Full Recipe]. {{image_2}} This recipe is naturally vegan. You can enjoy the Maple Dijon Roasted Brussels Sprouts without worry. The key ingredients, like maple syrup and Dijon mustard, are plant-based. If you're looking for more flavor, try adding a dash of soy sauce or balsamic vinegar. These will add depth without changing the dish's essence. Brussels sprouts shine in fall and winter. However, you can mix in seasonal veggies for a twist. Consider adding chopped carrots or sweet potatoes. They roast well and will add a beautiful color to your dish. You can also try using butternut squash for a sweet touch. This not only enhances the flavor but also gives you a hearty meal. Want to spice things up? Add some chili flakes for heat. A pinch can really make your dish pop. If you crave more sweetness, explore other sweeteners. Honey or agave syrup can work if you’re not strict about being vegan. Each option brings a unique taste. Mixing flavors can lead to surprising and tasty results. Try these ideas to make your Maple Dijon Roasted Brussels Sprouts even more exciting. For the complete recipe, check out the Full Recipe. To keep your Maple Dijon Roasted Brussels Sprouts fresh, store them in an airtight container. Place them in the fridge within two hours of cooking. This helps keep the flavor and texture. They should last about 3 to 5 days. To reheat, the oven works best. Preheat it to 350°F (175°C). Spread the Brussels sprouts on a baking sheet and heat for about 10 to 15 minutes. This keeps them crispy. If you use a microwave, heat them in short bursts. Check them often so they don’t get soggy. You can freeze leftovers for later. First, let them cool. Then, place them in a freezer-safe bag. Try to remove as much air as possible. You can keep them frozen for up to three months. When ready to eat, thaw in the fridge overnight. Reheat as described above for the best results. Cooking time for Brussels sprouts depends on your oven temperature. At 400°F (200°C), roast them for about 20 to 25 minutes. They should be tender and golden brown. If your oven runs hot, check them at 20 minutes. If you prefer a softer texture, you can cook them a bit longer. Yes, you can prep Brussels sprouts ahead of time. Trim and halve them a day before. Store them in the fridge in an airtight container. Mix the maple Dijon sauce the night before and store it separately. Just combine them before roasting. This helps save time on busy days. These Brussels sprouts pair well with many dishes. Try serving them with roasted chicken or grilled salmon. They also go great with quinoa or wild rice for a vegetarian meal. For a festive touch, serve them alongside a holiday turkey or ham. For the complete Maple Dijon Roasted Brussels Sprouts recipe, check out the [Full Recipe]. This blog post covers a simple and tasty way to enjoy Brussels sprouts. We explored the key ingredients, how to mix the sauce, and steps for perfect roasting. Tips for flavor and serving add fun to your meal. You can use different mustards or sweeteners to make it your own. Don’t forget to store leftovers right to keep them fresh. With these ideas, you can make a delicious dish that impresses. Try new flavors and enjoy your cooking journey with Brussels sprouts.](https://cookingwells.com/wp-content/uploads/2025/05/73224f63-9d5a-400c-9296-6b2f88577de0-250x250.webp)
