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- 12 oz penne pasta - 1 lb chicken breast, diced - 1 tablespoon Cajun seasoning - 2 tablespoons olive oil - 1 medium onion, chopped - 3 cloves garlic, minced - 1 red bell pepper, diced - 1 cup heavy cream - 1 cup chicken broth - ½ cup grated Parmesan cheese - Salt and pepper to taste - 2 tablespoons fresh parsley, chopped To create the perfect Creamy Cajun Chicken Penne, you start with these key items. First, penne pasta is your base. It holds the sauce well and provides a great bite. The chicken breast gives protein and texture. You will also need Cajun seasoning for that spicy kick. Next, olive oil is essential for cooking. It helps to brown the chicken and sauté the veggies. Onion and garlic add depth of flavor. The red bell pepper brings sweetness and color to the dish. For the sauce, heavy cream is crucial. It creates that rich, creamy texture. Chicken broth adds depth and flavor. Grated Parmesan cheese makes everything cheesy and delicious. Finally, a touch of salt and pepper brings all the flavors together. Garnish with fresh parsley for a bright finish. Gather these ingredients, and you're on your way to a delightful dinner! {{ingredient_image_1}} To cook penne pasta to al dente, bring a large pot of salted water to a boil. Once boiling, add the penne. Cook it according to the package instructions, usually around 10-12 minutes. You want it firm, not mushy. After cooking, drain the pasta in a colander. Set it aside while you prepare the other ingredients. Start by seasoning the chicken breast. Use one tablespoon of Cajun seasoning, salt, and pepper. Mix it well to coat all sides of the chicken. In a large skillet, heat two tablespoons of olive oil over medium heat. Once hot, add the seasoned chicken. Cook it for about 5-7 minutes until browned and cooked through. Remove the chicken from the skillet and set it aside on a plate. In the same skillet, add the chopped onion, minced garlic, and diced red bell pepper. Sauté the vegetables for about 3-5 minutes. You want them soft and fragrant. Next, pour in one cup of heavy cream and one cup of chicken broth. Stir to combine everything. Bring the mixture to a gentle simmer, letting it heat up. Now it’s time to add all the good stuff! Add the cooked penne pasta back into the skillet. Then, add the cooked chicken and half a cup of grated Parmesan cheese. Toss everything together until the cheese melts and coats the pasta evenly. Taste your dish and adjust the seasonings with more salt and pepper if needed. To finish, remove the skillet from the heat. Stir in two tablespoons of chopped parsley for a nice touch of freshness. For serving, use bowls and garnish with more parsley and a sprinkle of Parmesan cheese on top. This adds a lovely look and extra flavor to your dish! To make your creamy Cajun chicken penne truly rich, use heavy cream. This cream adds a velvety texture and depth of flavor. If you want a lighter version, you can swap it with half-and-half or a mix of Greek yogurt and milk. Both options will still give you a nice creaminess without the full fat. Cajun seasoning can pack a punch. If you want it milder, use less seasoning at first. You can always add more later. For a spicier kick, add cayenne pepper or extra Cajun seasoning. Just sprinkle a little at a time until you reach your desired heat. When making the sauce, I prefer a skillet over a pot. A skillet allows for better heat distribution and helps the sauce thicken nicely. For sautéing vegetables, make sure to cut them evenly. This ensures they cook at the same speed. Start with medium heat, and don’t rush the process. This way, you get sweet, soft veggies that enhance your dish. Pro Tips Tip Title: Use Fresh Ingredients: For the best flavor, use fresh garlic and herbs. Fresh ingredients enhance the taste of your dish significantly. Tip Title: Adjust the Heat: If you prefer more heat, feel free to add extra Cajun seasoning or a pinch of red pepper flakes to the sauce. Tip Title: Perfectly Cooked Chicken: Ensure your chicken is cut into uniform pieces for even cooking. This helps avoid undercooked or overcooked pieces. Tip Title: Creaminess Factor: If you want an extra creamy sauce, consider adding a bit more heavy cream or a splash of cream cheese to the mixture. {{image_2}} You can switch the chicken for shrimp or sausage. Shrimp cooks fast and gives a lovely taste. Sausage adds a nice spice, too. If you want a plant-based option, try using vegetables like chickpeas or lentils. They add texture and a protein boost. If you need gluten-free options, use gluten-free penne pasta. Many brands taste great and cook well. For a vegan twist, swap heavy cream for coconut milk or cashew cream. You can still enjoy a rich flavor without dairy. Want to make it even better? Add veggies like spinach or mushrooms. They boost nutrition and flavor. You can also mix in different cheeses, such as mozzarella or cheddar. Each cheese gives a unique taste to your dish. To store leftovers, let the creamy Cajun chicken penne cool down first. Place it in an airtight container. You can use glass or plastic containers with tight lids. This helps keep the flavors fresh and prevents spills. If you want to freeze this dish, use a freezer-safe container. Make sure to leave some space at the top for expansion. It’s best to freeze it in single servings for easy meal prep later. When you’re ready to eat, thaw it in the fridge overnight. Reheat on the stove over low heat. Add a splash of chicken broth or cream to help restore the creamy texture. You can keep leftovers in the fridge for about 3-4 days. If frozen, they can last for about 2-3 months. Watch for signs that the dish has gone bad. If you see mold or if it smells off, it’s best to throw it away. Always trust your senses when it comes to food safety. Cajun seasoning blends many spices. Here are the common spices used: - Paprika - Garlic powder - Onion powder - Black pepper - Oregano - Thyme - Cayenne pepper These spices give Cajun dishes their bold flavor. You can adjust the mix to suit your taste. Yes, you can make it without cream. Here are some alternatives for a creamy texture: - Use Greek yogurt for a tangy flavor. - Try coconut milk for a dairy-free option. - Blend silken tofu for a smooth consistency. - Use a mix of chicken broth and a thickener like cornstarch. Each option gives a unique taste while keeping the dish creamy. You can serve this dish with various sides. Here are some side dish suggestions: - Garlic bread for a crunchy bite. - Roasted vegetables for added nutrition. - Steamed broccoli for a fresh touch. For salad pairings, consider these options for a complete meal: - Caesar salad for a classic choice. - Mixed greens with a light vinaigrette. - Coleslaw for a crunchy and tangy side. These sides balance the flavors and enhance your meal. This recipe for Creamy Cajun Chicken Penne offers a tasty mix of flavors and textures. We covered the key ingredients, from pasta and chicken to Cajun seasoning. You learned how to create a rich sauce and adjust the spice to your liking. In the end, this dish is easy to modify based on your tastes or dietary needs. Enjoy experimenting with swaps and add-ins. With these tips, you'll impress family and friends with each bite. Get cooking, and have fun!

Creamy Cajun Chicken Penne

A delicious and creamy pasta dish with Cajun-spiced chicken and vegetables.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 600 kcal

Ingredients
  

  • 12 oz penne pasta
  • 1 lb chicken breast, diced
  • 1 tablespoon Cajun seasoning
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • to taste salt and pepper

Instructions
 

  • In a large pot of salted boiling water, cook the penne pasta according to package instructions until al dente. Drain and set aside.
  • Season the diced chicken breast with Cajun seasoning, salt, and pepper.
  • In a large skillet over medium heat, heat 2 tablespoons of olive oil. Add the seasoned chicken and cook until browned and cooked through, about 5-7 minutes. Remove from the skillet and set aside.
  • In the same skillet, add the chopped onion, garlic, and red bell pepper. Sauté for about 3-5 minutes until the vegetables are softened.
  • Pour in the heavy cream and chicken broth, stirring to combine. Bring the mixture to a gentle simmer.
  • Add the cooked penne pasta to the skillet, followed by the cooked chicken and Parmesan cheese. Toss everything together, allowing the cheese to melt and the sauce to coat the pasta evenly.
  • Taste and adjust seasoning with additional salt and pepper if necessary.
  • Remove from heat and stir in the chopped parsley for a fresh finish.

Notes

Serve the creamy Cajun chicken penne in bowls, garnished with additional parsley and a sprinkle of Parmesan cheese on top.
Keyword Cajun, chicken, creamy, dinner, pasta