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- 4 boneless, skinless chicken breasts - 2 cups jasmine rice - 4 cups chicken broth - 1 cup heavy cream - 5 cloves garlic, minced - 1 medium onion, finely chopped - 1 cup spinach (fresh or frozen) - 1 cup grated Parmesan cheese - 2 tablespoons olive oil - 1 teaspoon dried thyme - Salt and pepper to taste - Fresh parsley, chopped (for garnish) When cooking, you can swap jasmine rice for basmati or even brown rice. Just note that brown rice may need more liquid and a longer cook time. For creamy texture, you can use half-and-half instead of heavy cream. If you want a lighter dish, use less cheese or choose a low-fat version. If you’re out of chicken broth, water works, but it may lack flavor. Add a bit of extra seasoning to boost the taste. Fresh spinach is great, but frozen spinach is a handy substitute. Just make sure to thaw it first and drain any excess water. This dish serves four people and provides a hearty meal. Each serving contains about: - Calories: 550 - Protein: 40g - Carbohydrates: 45g - Fat: 25g - Fiber: 2g This meal packs protein from the chicken and healthy fats from the cream. The spinach adds some vitamins too. Enjoy this delicious and filling dish with your family! {{ingredient_image_1}} To start, heat olive oil in a large skillet over medium heat. While the oil warms, season your chicken breasts with salt and pepper. Once the oil shimmers, add the chicken to the skillet. Cook each side for about 6-7 minutes. You want them golden brown and fully cooked. After this, remove the chicken and set it aside on a plate. In the same skillet, add the finely chopped onion and minced garlic. Sauté them for 2-3 minutes. You want the onion to be soft and fragrant. Next, stir in the jasmine rice. Let it toast for about 1 minute. This adds flavor to the rice. Then, pour in the chicken broth and add the dried thyme. Bring this to a boil. Once boiling, cover the skillet and reduce the heat. Let it simmer for 15 minutes. The rice should absorb all the broth and become tender. After the rice is cooked, stir in heavy cream and grated Parmesan cheese. Mix well until the cheese melts and the sauce is creamy. Now, add spinach to the skillet. If using fresh spinach, stir until it wilts. If using frozen, heat it through. Slice the seared chicken and lay it on top of the creamy rice mixture. Let it all simmer together for an additional 5 minutes. This helps all the flavors blend. Taste and adjust with more salt and pepper if needed. Finally, garnish with fresh chopped parsley. This dish looks great and tastes even better! To get that rich, creamy texture, start with heavy cream. Stir it in slowly after the rice is cooked. This will help mix it well without clumping. Parmesan cheese also adds to the creaminess. Make sure it melts fully for a smooth sauce. If you want it even creamier, add a bit more cream or cheese. Cook the chicken on medium heat for even browning. Season with salt and pepper for flavor. Sear each side for 6-7 minutes until golden brown. This keeps the chicken juicy. Always check if it’s fully cooked inside. Use a meat thermometer if you can. The chicken should reach 165°F. Let it rest for a few minutes before slicing. This helps keep the juices locked in. Garlic and onion are key for flavor. Sauté them until fragrant before adding rice. You can also add more herbs like rosemary or basil for a twist. If you like heat, consider adding red pepper flakes. Adjust salt and pepper to taste as you mix in the cream. Always taste your dish as you go. This way, you can find the perfect balance for your family. Pro Tips Perfectly Cooked Chicken: Use a meat thermometer to ensure that the chicken reaches an internal temperature of 165°F (75°C) for safe consumption and optimal juiciness. Flavor Boost: Consider marinating the chicken in garlic, lemon juice, and herbs for a few hours before cooking to enhance the flavor profile of the dish. Rice Tips: Rinse the jasmine rice before cooking to remove excess starch, which helps achieve a fluffier texture in the finished dish. Spinach Variations: For added nutrition and flavor, try mixing in other vegetables like mushrooms or bell peppers along with the spinach. {{image_2}} You can switch up the rice for different flavors and textures. Jasmine rice gives a lovely aroma and lightness. However, you can also try basmati rice for a nuttier taste. Brown rice adds a hearty chew but takes longer to cook. For a unique twist, use wild rice, which adds an earthy flavor and a fun texture. If you want to change the protein, chicken is not the only option. You can use turkey breast instead for a leaner choice. For a vegetarian meal, try chickpeas or tofu. Both options soak up flavors well and make the dish hearty. Shrimp is another great protein that cooks quickly and pairs well with garlic. Adding veggies boosts nutrition and flavor. Spinach is a great choice, but you can also use kale or broccoli. Zucchini adds moisture and softness, while bell peppers bring sweetness. Mushrooms add umami and depth. Feel free to mix and match your favorites to create a colorful dish that tastes amazing. To keep your creamy garlic chicken and rice fresh, place it in an airtight container. Let it cool down first, then seal it tightly. Store it in the fridge for up to three days. This way, you can enjoy it for lunch or dinner later. When you're ready to eat the leftovers, you can reheat them in several ways. The best method is to use a skillet. Heat on low and stir often until warm. You can also use a microwave. Place the food in a microwave-safe bowl and cover it. Heat it for one to two minutes, checking every 30 seconds. Add a splash of chicken broth or cream if it looks dry. If you want to keep the dish longer, freezing is a great option. Allow it to cool completely, then transfer it to a freezer-safe container. It can last in the freezer for about three months. When you want to enjoy it again, thaw it in the fridge overnight. Reheat as mentioned above. This method keeps the flavors intact and the meal delicious! Yes, you can make Creamy Garlic Chicken and Rice ahead of time. Cook the chicken and rice as directed. Once the dish cools, store it in an airtight container. This meal stays fresh in the fridge for about three days. To reheat, warm it on the stove or in the microwave until hot. Just add a splash of broth or cream to keep it creamy. You can serve this dish with many sides. A simple green salad adds freshness. Roasted vegetables bring color and nutrients. Garlic bread is a great choice, too. You may also enjoy steamed broccoli or green beans for added crunch. Each side complements the creamy flavors well. To make this dish lighter, swap heavy cream for low-fat milk or Greek yogurt. Use brown rice instead of jasmine rice for more fiber. Choose skinless chicken thighs for added flavor without too much fat. Add more veggies to boost nutrients. Spinach is a great option, but you can also add bell peppers or zucchini. This post shared how to make Creamy Garlic Chicken and Rice. We covered ingredients, cooking steps, and tips for success. I provided details on variations, storage, and common questions. In the end, enjoy this dish your way. Experiment with flavors, types of rice, or proteins. Feel free to adapt leftovers for future meals. Cooking is about creativity and fun, so keep trying new things!

Creamy Garlic Chicken & Rice

A delicious and creamy dish featuring seared chicken breasts served over a bed of flavorful garlic rice with spinach and Parmesan.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Main Course
Cuisine American
Servings 4
Calories 600 kcal

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 2 cups jasmine rice
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 5 cloves garlic, minced
  • 1 medium onion, finely chopped
  • 1 cup spinach (fresh or frozen)
  • 1 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • to taste salt and pepper
  • to taste fresh parsley, chopped (for garnish)

Instructions
 

  • In a large skillet, heat the olive oil over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Sear for about 6-7 minutes on each side until golden brown and cooked through. Remove from skillet and set aside.
  • In the same skillet, add the chopped onion and minced garlic. Sauté for 2-3 minutes until fragrant and the onion becomes translucent.
  • Stir in the jasmine rice, allowing it to toast slightly for about 1 minute.
  • Pour in the chicken broth, and add the dried thyme. Bring to a boil, then reduce heat, cover, and let simmer for 15 minutes or until the rice is tender and has absorbed the broth.
  • Once the rice is cooked, stir in the heavy cream and grated Parmesan cheese. Mix until the cheese is melted and the sauce is creamy.
  • Add the spinach to the skillet, stirring until wilted (if using fresh) or heated through (if using frozen).
  • Slice the seared chicken and lay it on top of the creamy garlic rice mixture. Let it simmer together for an additional 5 minutes to meld the flavors.
  • Season with salt and pepper to taste, and garnish with fresh chopped parsley before serving.

Notes

Feel free to use fresh or frozen spinach based on availability.
Keyword chicken, creamy, dinner, garlic, rice