In a small bowl, activate the yeast by combining it with warm water and sugar. Let it sit for about 5-10 minutes, until frothy.
In a large mixing bowl, combine the flour and salt. Make a well in the center and pour in the activated yeast mixture and melted butter.
Stir the ingredients together until a dough forms. Knead the dough on a floured surface for about 5-7 minutes, until it is smooth and elastic.
Place the kneaded dough in a lightly greased bowl, cover with a damp cloth, and let it rise in a warm area for about 1 hour, or until doubled in size.
Preheat your oven to 375°F (190°C).
Once the dough has risen, punch it down and divide it into 12 equal pieces. Shape each piece into a knot by rolling it into a rope and tying it in a simple knot.
In a small bowl, mix the melted butter, minced garlic, and Italian seasoning. Brush this mixture generously over each knot.
Sprinkle the grated Parmesan cheese over each knot.
Arrange the knots on a baking sheet lined with parchment paper, spacing them about 1 inch apart.
Bake in the preheated oven for 15-20 minutes, or until golden brown.
Remove from the oven and garnish with freshly chopped parsley before serving.
Notes
Best served warm and can be garnished with fresh parsley.