Honey Garlic Glazed Salmon

$- 4 salmon fillets (about 6 ounces each) - 1/4 cup honey - 3 cloves garlic, minced - 2 tablespoons soy sauce (low sodium preferred) - 1 tablespoon sesame oil - 1 tablespoon freshly grated ginger - 1 tablespoon rice vinegar - Salt and pepper to taste - 2 tablespoons chopped green onions (for garnish) - Sesame seeds (for garnish) For the best flavor, I recommend using wild-caught salmon. It tastes great and is healthier. For honey, look for raw or local honey. Brands like Manuka or local farmers' honey work well. For soy sauce, Kikkoman’s low sodium is a solid choice. When it comes to sesame oil, I prefer Kadoya brand. Use fresh ginger for the best taste. It adds a nice zing to the glaze. To make this dish, you need: - A small bowl for mixing the glaze - A whisk or fork to combine your ingredients - A non-stick skillet for cooking the salmon - A spatula for flipping the salmon - A meat thermometer to check the salmon’s doneness - A cutting board and knife for mincing garlic and ginger - A serving plate for plating your dish With these ingredients and tools, you’ll create a delicious honey garlic glazed salmon that everyone will love! {{ingredient_image_1}} To make the honey garlic glaze, start with a small bowl. Add 1/4 cup of honey. Then, mince three cloves of garlic and add them. Next, pour in 2 tablespoons of low sodium soy sauce. Add 1 tablespoon of sesame oil for a rich taste. Grate 1 tablespoon of fresh ginger and mix it in. Finally, add 1 tablespoon of rice vinegar. Whisk everything together until smooth. Save a small amount of glaze for later drizzling. First, season four salmon fillets with salt and pepper. Heat a non-stick skillet over medium-high heat. Once the skillet is hot, place the salmon skin-side down. Cook the fillets for 4-5 minutes. This helps the skin get crispy. After that, carefully flip the fillets over. Lower the heat to medium. Pour the honey garlic glaze over the salmon. Cook for another 4-5 minutes. Spoon the glaze over the fillets while cooking. The salmon should be cooked through and reach 145°F inside. After cooking, remove the salmon from heat. Let it rest for a minute. Drizzle the reserved glaze over the top. For a nice touch, garnish with chopped green onions and sesame seeds. Serve the glazed salmon on a warm plate. Pair it with steamed rice and sautéed vegetables. Drizzle extra glaze over the veggies for added flavor. Enjoy your beautiful and tasty meal! To get the right glaze, focus on the mix of honey and liquids. Start with 1/4 cup of honey, then add the garlic, soy sauce, and sesame oil. Whisk them well in a bowl. If it's too thick, add a bit of rice vinegar. If it’s too thin, cook it in a pan until it thickens. This makes a shiny, sticky glaze that clings to the salmon perfectly. Cooking salmon takes just a few minutes. Start with a hot skillet. Place the salmon skin-side down for about 4-5 minutes. This helps the skin get crispy. Flip the fillets gently, then lower the heat to medium. Pour the glaze over the fish and cook for another 4-5 minutes. The perfect internal temperature for salmon is 145°F. A meat thermometer helps ensure you get it right. To boost flavor, consider adding herbs like thyme or dill. These fresh herbs pair well with salmon. You can also add a pinch of crushed red pepper for a little heat. If you want more depth, try a splash of lemon juice or zest. This adds brightness and balances the sweetness of the glaze. Don’t forget to sprinkle sesame seeds and green onions on top for extra crunch and color! Pro Tips Use Fresh Ingredients: Always opt for fresh salmon and ingredients for the glaze to enhance the overall flavor and quality of the dish. Don’t Overcook the Salmon: Keep an eye on the cooking time and internal temperature; salmon is best when it's flaky yet moist. Customize the Glaze: Feel free to adjust the sweetness or saltiness of the glaze by adding more honey or soy sauce to suit your taste. Serve Immediately: For the best texture and flavor, serve the salmon right after cooking while it's still hot and fresh. {{image_2}} You can swap salmon for chicken or tofu in this recipe. For chicken, use boneless breasts or thighs. Cook them the same way as salmon. The glaze will add great flavor. For tofu, use firm or extra-firm tofu. Press it to remove excess water. Cut it into thick slices. Cook it until golden brown, then add the glaze. If you're avoiding honey, maple syrup works well as a sweetener. You can also use agave nectar for a vegan option. Instead of soy sauce, try coconut aminos for a soy-free choice. For gluten-free diets, ensure your soy sauce is gluten-free. Adjust the garlic and ginger based on your taste. Serve the honey garlic glazed salmon with steamed rice or quinoa. Both pair well with the glaze. Add sautéed veggies like broccoli, bell peppers, or snap peas. They add color and crunch. Drizzle extra glaze over the veggies. It ties the meal together beautifully. You can also serve it with a fresh salad for a lighter option. To store leftover Honey Garlic Glazed Salmon, place it in an airtight container. Make sure to cool the salmon to room temperature first. Store it in the fridge for up to three days. If you want to keep it longer, consider freezing it. When reheating salmon, do so gently. Preheat your oven to 275°F (135°C). Place the salmon on a baking sheet and cover it with foil. Heat for about 15 minutes or until warmed through. This method keeps the salmon moist and helps the glaze stay glossy. To freeze the salmon, wrap each fillet tightly in plastic wrap. Then, put them in a freezer-safe bag or container. Label the bag with the date. You can freeze it for up to three months. When ready to eat, thaw overnight in the fridge before reheating. The best way to cook salmon is in a pan. Use medium-high heat for a crispy skin. Place salmon skin-side down in a non-stick skillet. Cook for 4-5 minutes without moving it. This helps the skin get nice and crispy. Flip the salmon and pour the glaze over it. Cook for another 4-5 minutes until fully done. Yes, you can use regular soy sauce. However, this will make the dish saltier. Low sodium soy sauce balances the flavors better. If you use regular soy sauce, cut back on added salt. This helps keep your dish flavorful without being too salty. Salmon is fully cooked when its internal temperature reaches 145°F. You can also check the color. Fully cooked salmon turns from translucent to opaque. The fish should flake easily with a fork. If it still looks raw or mushy, it needs more time. Yes, you can make the glaze in advance. Mix the honey, garlic, soy sauce, sesame oil, ginger, and vinegar together. Store it in the fridge for up to a week. Just remember to reserve some for drizzling later. This way, you can save time when you cook the salmon! This article covered how to make a delicious honey garlic glaze for salmon. We discussed key ingredients, needed tools, and step-by-step guidance to prepare and cook. I shared tips for a perfect glaze and creative variations for different proteins. Proper storage and reheating methods help keep flavors fresh. In the end, this dish is not only easy but also tasty and versatile. Enjoy your cooking adventure!$

Honey Garlic Glazed Salmon

A delicious salmon dish glazed with a sweet and savory honey garlic sauce.

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Prep Time 10

Cook Time 10

Total Time 20

Course Main Course

Cuisine American

Servings 4

Calories 350 kcal

Ingredients

4 fillets salmon fillets (about 6 ounces each)
0.25 cup honey
3 cloves garlic, minced
2 tablespoons soy sauce (low sodium preferred)
1 tablespoon sesame oil
1 tablespoon freshly grated ginger
1 tablespoon rice vinegar
to taste salt and pepper
2 tablespoons chopped green onions (for garnish)
to taste sesame seeds (for garnish)

Instructions

In a small bowl, whisk together honey, minced garlic, soy sauce, sesame oil, grated ginger, and rice vinegar to create the glaze. Set aside a small portion for drizzling later.
Season the salmon fillets with salt and pepper on both sides.
Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down in the skillet.
Cook for 4-5 minutes, allowing the skin to crisp up.
Carefully flip the salmon fillets and reduce the heat to medium. Pour the honey garlic glaze over the salmon.
Cook for another 4-5 minutes, spooning the glaze over the fillets occasionally, until the salmon is cooked through (internal temperature should reach 145°F).
Remove from heat and let rest for a minute. Drizzle the reserved glaze over the top before serving.
Garnish with chopped green onions and sesame seeds for added texture and flavor.

Notes

Serve with steamed rice and sautéed vegetables for a complete meal.

Keyword glazed, honey garlic, salmon, seafood