Go Back
- 1 medium head of cauliflower - 3 tablespoons honey - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon soy sauce - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Fresh parsley for garnish To make honey garlic roasted cauliflower, you need a few key ingredients. Start with one medium head of cauliflower. Cut it into bite-sized florets. These florets soak up the sauce well. Next, you need three tablespoons of honey. Honey gives the dish its sweet touch. Then, add three tablespoons of olive oil. This oil helps the cauliflower roast nicely. For flavor, use four cloves of garlic, minced. Garlic adds a great taste. Also, include one teaspoon of soy sauce. This gives a savory depth. One teaspoon of paprika adds warmth and color. Don’t forget the seasoning! Use half a teaspoon of salt and a quarter teaspoon of black pepper. These spices balance the sweetness and enhance the flavor. Lastly, fresh parsley makes a lovely garnish. It adds a pop of color and freshness. All these ingredients come together to create a delicious side dish. First, preheat your oven to 425°F (220°C). This helps the cauliflower cook evenly. Next, grab a baking sheet and line it with parchment paper. This will keep your florets from sticking. In a large bowl, whisk together the sauce ingredients. Combine 3 tablespoons of honey, 3 tablespoons of olive oil, and 4 minced cloves of garlic. Add 1 teaspoon of soy sauce, 1 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Mix until smooth. This sauce adds great flavor to the cauliflower. Now, take your medium head of cauliflower and cut it into bite-sized florets. Place the florets in the bowl with the honey garlic sauce. Toss them gently until all the pieces are coated. Make sure every floret gets some sauce. This step is key for even flavor. Spread the coated florets on the prepared baking sheet. Arrange them in a single layer so they roast well. Place the sheet in the oven and roast for 25-30 minutes. Stir the florets halfway to ensure they brown evenly. The cauliflower is ready when it turns golden brown and is tender. Enjoy the wonderful aroma as it cooks! To get the best roast, you need to control your oven temperature. Set it to 425°F (220°C). This heat helps the cauliflower get crispy on the outside and soft on the inside. Spacing is also key. Spread the florets on the baking sheet. Make sure they are in a single layer. This way, they cook evenly. If they are too close, they will steam instead of roast. You can enhance the flavor with extra spices. Consider adding a pinch of cayenne for heat. A bit of cumin can add a nice earthy taste. Adjust sweetness to your liking. If you want it sweeter, add a touch more honey. For a more balanced flavor, reduce the honey to suit your taste. Garnishing adds a pop of color. Fresh parsley works great for this dish. Just chop it fine and sprinkle on top. Think about how you serve it. This roasted cauliflower pairs well with grilled chicken or fish. You can also serve it with a dip like ranch or yogurt sauce. Enjoy it as a side or a main dish! {{image_2}} If you want a different sweet taste, try using maple syrup or agave nectar. Both options add a nice flavor. Maple syrup gives a rich, earthy taste. Agave nectar is milder and blends well. You can swap these for honey in the same amount. While cauliflower shines in this dish, other veggies work well too. Broccoli florets can add a nice crunch and color. Brussels sprouts also roast nicely with this marinade. Even carrots or bell peppers can absorb those sweet and savory flavors. You can easily make this dish vegan. Just replace honey with maple syrup or agave. This keeps the sweetness while staying plant-friendly. For gluten-free needs, use tamari instead of soy sauce. This way, everyone can enjoy this tasty side dish without worry. After making honey garlic roasted cauliflower, let it cool for about 10 minutes. This cooling helps keep the texture. Once cool, transfer the cauliflower to an airtight container. Use a container that fits the amount you have. This keeps it fresh for later. In the refrigerator, honey garlic roasted cauliflower lasts for about 3 to 5 days. Make sure your fridge is at the right temperature to help it stay good. Check for any signs of spoilage before eating. To reheat, use the oven for the best results. Preheat your oven to 350°F (175°C). Spread the cauliflower on a baking sheet and heat for about 10-15 minutes. This helps keep it crispy. You can also use a microwave, but it may make it softer. If you choose the microwave, heat in short bursts to avoid overcooking. Yes, you can use frozen cauliflower. However, fresh cauliflower gives a better texture. If you use frozen, thaw it first. Pat it dry to remove excess moisture. This helps the cauliflower roast well. The cauliflower is done when it is golden brown and tender. This usually takes about 25-30 minutes at 425°F. You can check by piercing a floret with a fork. It should be soft but not mushy. Honey garlic roasted cauliflower pairs well with many dishes. Try it with grilled chicken, fish, or tofu. It also complements rice or quinoa nicely. You can serve it as a side for any meal. Yes, you can prepare this dish ahead of time. Roast the cauliflower and store it in the fridge. Reheat it in the oven before serving. This keeps the flavors and texture great. This blog post covers a tasty honey garlic roasted cauliflower recipe. You learned about the main ingredients, easy steps for cooking, and tips for the best roast. I shared variations to suit different diets and how to store leftovers well. Try this dish for a simple, delicious side. Enjoy making it your own by adding flavors you love. With these tips, you'll impress anyone at your table. Happy cooking!

Honey Garlic Roasted Cauliflower

Discover the irresistible flavors of Honey Garlic Roasted Cauliflower! This simple and delicious recipe transforms basic cauliflower into a savory dish you'll crave. With just a few ingredients like honey, garlic, and olive oil, you can create a golden-brown side that's perfect for any meal. Ready in just 40 minutes, it's an easy way to upgrade your dinner. Click through to get the full recipe and start roasting today!
Print Recipe Pin Recipe

Ingredients
  

1 medium head of cauliflower, cut into florets

3 tablespoons honey

3 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon soy sauce

1 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1 tablespoon fresh parsley, chopped (for garnish)

Instructions
 

Preheat your oven to 425°F (220°C).

    In a large bowl, whisk together honey, olive oil, minced garlic, soy sauce, paprika, salt, and black pepper until well combined.

      Add the cauliflower florets to the bowl and toss until they are evenly coated with the honey garlic mixture.

        Spread the cauliflower florets in a single layer on a baking sheet lined with parchment paper.

          Roast in the preheated oven for 25-30 minutes, or until the cauliflower is golden brown and tender, stirring halfway through for even cooking.

            Once done, remove from the oven and let cool for a few minutes.

              Drizzle any leftover sauce from the baking sheet over the roasted cauliflower and garnish with fresh parsley.

                Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4