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To make delicious maple glazed Brussels sprouts, gather these key items: - 1 pound Brussels sprouts, trimmed and halved - 1/4 cup pure maple syrup - 2 tablespoons olive oil - 1 teaspoon balsamic vinegar - 1/2 teaspoon garlic powder - Salt and pepper to taste These ingredients work together to create a sweet and savory dish. The Brussels sprouts caramelize nicely when roasted. The maple syrup adds a lovely sweetness, while the balsamic vinegar gives a tangy kick. You can boost the flavor of your dish with these extras: - 1/4 cup chopped walnuts - 1 tablespoon chopped fresh thyme Adding walnuts gives a nice crunch. Fresh thyme adds a fragrant herb taste. You can mix and match these options based on what you enjoy. If you lack an ingredient, here are some swaps: - Use honey instead of maple syrup for sweetness. - Swap balsamic vinegar with apple cider vinegar for a different tang. - Replace olive oil with melted butter for a richer flavor. These substitutions can help if you run out of something or want a new spin on the recipe. Feel free to get creative! {{ingredient_image_1}} First, gather your ingredients. You need: - 1 pound Brussels sprouts, trimmed and halved - 1/4 cup pure maple syrup - 2 tablespoons olive oil - 1 teaspoon balsamic vinegar - 1/2 teaspoon garlic powder - Salt and pepper to taste - 1/4 cup chopped walnuts (optional) - 1 tablespoon chopped fresh thyme (optional) Start by preheating your oven to 400°F (200°C). This heat will help caramelize the sprouts. In a large bowl, toss the halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper. Make sure every piece is well coated. This is key for flavor! Next, spread the Brussels sprouts on a baking sheet lined with parchment paper. Arrange them in a single layer. This step ensures even cooking. Roast them in the oven for 20-25 minutes. Halfway through, stir the sprouts. This helps them brown on all sides. Look for a nice caramelized color when they are done. If you choose to add walnuts, sprinkle them on top during the last 5 minutes of roasting. This will lightly toast them. The nuts add a nice crunch and flavor. To get that perfect glaze, make sure you coat the sprouts well before roasting. The maple syrup should stick to each piece. If you want a thicker glaze, add a bit more maple syrup. Just be careful not to overdo it, or they may burn. Fresh thyme adds a lovely aroma and taste. Sprinkle it on right after roasting for the best flavor. Enjoy your tasty dish! To get the best caramelization, use high heat. Preheat your oven to 400°F (200°C). Spread the Brussels sprouts in a single layer on the baking sheet. If they are too crowded, they will steam instead of roast. Stir them halfway through cooking to brown all sides. This helps create that sweet, crispy outer layer. When choosing Brussels sprouts, look for bright green, firm ones. Avoid any that are yellow or wilted. The size should be similar, as this ensures even cooking. If you can, buy them still attached to the stalk. They stay fresh longer that way. One common mistake is not trimming the sprouts enough. Trim off the brown ends and cut them in half. This helps them cook evenly. Another mistake is using too much maple syrup. Stick to 1/4 cup for balance. Lastly, don’t forget to season! Salt and pepper enhance the flavor, so use them generously. Pro Tips Choose Fresh Brussels Sprouts: Look for bright green, firm sprouts with tightly closed leaves for the best flavor and texture. Adjust Sweetness: Feel free to modify the amount of maple syrup based on your preference for sweetness; you can also use a combination of honey and maple syrup for a unique flavor. Even Roasting: Make sure to spread the Brussels sprouts out in a single layer on the baking sheet to ensure they roast evenly and get crispy edges. Experiment with Nuts: Try adding different nuts like pecans or almonds for a change in flavor and texture, or even toss in some dried cranberries for a touch of tartness. {{image_2}} You can easily add bacon to your maple glazed Brussels sprouts. Start by cooking 4 strips of bacon in a pan until crispy. Chop the bacon into small pieces. Mix the bacon pieces in with the Brussels sprouts before you roast them. The bacon adds a nice crunch and smoky flavor. The salty taste pairs well with the sweet maple syrup. This recipe is simple to make vegetarian and vegan. Just skip the bacon and use olive oil. The other ingredients are already plant-based. You can also replace the maple syrup with agave syrup for a vegan twist. Both options taste great and keep the dish flavorful. You can add seasonal fruits for extra taste. Dried cranberries give a sweet and tart touch. Just toss in 1/2 cup of dried cranberries before roasting. For a fall twist, try adding diced apples. Use about 1 cup of peeled and chopped apples. They add sweetness and a nice texture to your dish. These additions make the recipe fun and unique! After enjoying your maple glazed Brussels sprouts, let them cool. Place them in an airtight container. Store the container in the fridge. They will stay fresh for up to three days. This way, you can enjoy the leftovers easily. To reheat, preheat your oven to 350°F (175°C). Spread the Brussels sprouts on a baking sheet. Bake for about 10-15 minutes. This helps them stay crispy and warm. You can also reheat them in the microwave. Heat them for 1-2 minutes, checking to avoid overcooking. Freezing is great if you want to keep them longer. First, let the Brussels sprouts cool completely. Then, spread them on a baking sheet in a single layer. Freeze them for about an hour. Once frozen, transfer them to a freezer-safe bag. They can last up to three months in the freezer. When ready to eat, thaw them overnight in the fridge before reheating. Yes, you can use frozen Brussels sprouts. However, they may become mushy. To avoid this, thaw them first. Pat them dry before mixing with the glaze. This helps keep them firm when roasting. Maple glazed Brussels sprouts go well with many dishes. They pair nicely with roasted chicken or pork. You could also serve them with quinoa or a grain salad. Their sweet and savory taste adds a great touch to any meal. To thicken the glaze, you can reduce it on the stove. Heat the maple syrup in a saucepan over low heat. Cook until it bubbles and thickens. Another way is to add a bit of cornstarch mixed with water. This will help your glaze stick better to the sprouts. In this post, we explored how to make maple glazed Brussels sprouts. We covered the key ingredients and shared optional ones for added taste. You learned simple steps for preparation and roasting. Tips helped you avoid common mistakes and achieve great caramelization. We also discussed fun variations and how to store leftovers. Maple glazed Brussels sprouts can be a tasty side dish that everyone enjoys. Try out this recipe and make it your own. Your cooking can bring smiles to the table!

Maple Glazed Brussels Sprouts

A delicious side dish featuring Brussels sprouts coated in a sweet maple glaze.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 pound Brussels sprouts, trimmed and halved
  • 1 quarter cup pure maple syrup
  • 2 tablespoons olive oil
  • 1 teaspoon balsamic vinegar
  • 1 half teaspoon garlic powder
  • to taste Salt and pepper
  • 1 quarter cup chopped walnuts (optional)
  • 1 tablespoon chopped fresh thyme (optional)

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • In a large bowl, toss the halved Brussels sprouts with olive oil, maple syrup, balsamic vinegar, garlic powder, salt, and pepper until well coated.
  • Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper.
  • Roast in the preheated oven for 20-25 minutes, stirring halfway through, until the Brussels sprouts are caramelized and tender.
  • If using, sprinkle the chopped walnuts over the sprouts in the last 5 minutes of roasting to toast them lightly.
  • Remove from the oven and garnish with fresh thyme before serving.

Notes

Optional walnuts and thyme add extra flavor and texture.
Keyword Brussels sprouts, maple syrup, vegetable side