![- 2 cups fresh raspberries - 1 tablespoon lemon zest - 2 tablespoons fresh lemon juice - 2 tablespoons honey or maple syrup - 3 tablespoons chia seeds - A pinch of salt To make Raspberry Lemon Chia Jam, start with fresh raspberries. They bring bright flavor and color. Lemon zest adds a zesty kick, while lemon juice brightens the entire mix. Sweeten your jam with honey or maple syrup. This will balance the tartness of the raspberries. Chia seeds are the magic ingredient. They thicken the jam and pack in healthy omega-3s. Just a pinch of salt rounds out the flavors. - Additional sweeteners - Flavorful extracts - Fresh herbs for garnish Feel free to adjust the sweetness. You can add more honey or maple syrup if needed. For a twist, consider adding vanilla or almond extract. Fresh herbs like mint or basil can add a unique touch as a garnish. Get creative! The goal is to make your jam truly yours while keeping it healthy. For the full recipe, check the details provided above. To start, gather your fresh raspberries, lemon zest, lemon juice, and sweetener. Place them in a medium saucepan. I love using honey, but maple syrup works too. Heat the mixture over medium heat. Stir occasionally for about 5-7 minutes. You will see the raspberries break down as they cook. The mixture should become syrupy and fragrant. Next, remove the saucepan from the heat. Stir in the chia seeds and a pinch of salt. The chia seeds are key. They will absorb liquid and help thicken the jam. Allow the mixture to cool for about 10-15 minutes. This cooling time is important for the perfect jam consistency. After cooling, take a taste. Adjust the sweetness if needed by adding more honey or maple syrup. Once you are happy with the flavor, transfer the jam to a clean jar. Seal it well and refrigerate. You can enjoy this jam for up to two weeks. The chia seeds will continue to thicken the jam as it chills. For the full recipe, check out the section above. To get the best texture in your jam, watch the cooking temperature. Medium heat works well. If it’s too high, the jam may burn. Stir the mix often to help it cook evenly. After cooking, let the jam cool for about 10-15 minutes. The chia seeds will absorb liquid and thicken the mix. This cooling time is key for the right consistency. When measuring honey or maple syrup, use a liquid measuring cup. This helps you see the amount clearly. Taste the jam before it cools down. If it needs more sweetness, you can add a bit more honey or syrup. Mix well and taste again. You want it just right for your taste buds. Make your jam look pretty in a jar. You can tie a ribbon around the jar or add a cute label. For serving, spread it on toast for breakfast. It also tastes great on yogurt or pancakes. You can even use it as a topping for desserts. The bright color and flavor will impress anyone! {{image_2}} You can mix and match flavors for your Raspberry Lemon Chia Jam. Try adding a berry mix. Use strawberries or blueberries to create a vibrant blend. This mix gives a sweet and tangy taste. It brightens up your breakfast. Alternatively, add a citrus twist. Zest some orange or lime into the jam. This adds a fresh layer of flavor that wakes up your taste buds. Want to make your jam even healthier? You can add superfoods like cinnamon or turmeric. These spices not only add flavor but also boost nutrition. Cinnamon can help with blood sugar. Turmeric has anti-inflammatory benefits. You can also use lower-calorie sweeteners. Try using stevia or monk fruit. These options keep the jam sweet without extra calories. If you follow a vegan diet, you can swap honey for maple syrup. This keeps the jam plant-based and still tasty. Also, this recipe is gluten-free. You don’t need to worry about gluten in chia seeds. This makes it a perfect treat for everyone. Enjoy this jam on toast, yogurt, or even in desserts. For the full recipe, check out the [Full Recipe]. To keep your raspberry lemon chia jam fresh, seal it tightly in a jar. Use a clean spoon each time you scoop out jam. This helps prevent bacteria from growing. The ideal temperature for your refrigerator is around 34°F to 40°F. This cooler range keeps your jam tasty and safe to eat. If you want to store the jam longer, freezing is a great choice. Use an airtight container or freezer-safe jar to prevent freezer burn. Leave some space at the top for expansion. To thaw, move the jar to the fridge for several hours or overnight. You can also run the jar under cool water for a quick thaw. In the fridge, your jam lasts about two weeks. Look for signs of spoilage like mold or an off smell. If you see any changes, it’s best to toss it. Keeping your jam sealed and stored properly helps it stay fresh longer. For more details on how to make this delicious jam, check the Full Recipe. Raspberry Lemon Chia Jam lasts up to two weeks in the fridge. Store it in a clean jar. Make sure the jar is sealed well to keep it fresh. After two weeks, check for any signs of spoilage. If it smells off or looks different, it's best to toss it. Yes, you can use frozen raspberries! Just let them thaw first. Frozen raspberries work well and save time. They may have more water, so cook them a little longer. This helps to get the right jam texture. Chia seeds add fiber, protein, and healthy fats. They are great for digestion and can help keep you full. They also contain omega-3 fatty acids, which are good for heart health. Plus, they help thicken the jam without using pectin. Absolutely! You can lower the sweetener to fit your taste. Start with less honey or maple syrup and taste as you go. The natural sweetness from the raspberries and lemon will still shine through. To make this jam without added sugar, skip the sweeteners altogether. Use ripe, sweet raspberries for natural sweetness. You can also add a bit of mashed banana for extra flavor and sweetness. This keeps the jam tasty and healthy. For the full recipe, check out the instructions above. This blog shared how to make Raspberry Lemon Chia Jam. I covered ingredients, cooking steps, and helpful tips. You learned about mixing flavors and health boosts too. Remember to store it right for best taste. Experimenting with this recipe can lead to yummy variations. Enjoy your jam on toast or in yogurt. Making it your way makes it special. I hope you feel inspired to create.](https://cookingwells.com/wp-content/uploads/2025/07/ffc2bb6b-1414-40e8-b4fd-cbbf8ffaad02-250x250.webp)
Raspberry Lemon Chia Jam
Dive into the delightful world of homemade Raspberry Lemon Chia Jam! This deliciously fresh recipe combines juicy raspberries, zesty lemon, and wholesome chia seeds for a tasty spread that's both healthy and easy to make. Perfect for topping your morning toast or yogurt, this jam is ready in just 30 minutes.