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To create this creamy delight, you will need the following ingredients: - Large head of cauliflower, chopped into florets - Whole bulb of garlic - 3 tablespoons olive oil - 1/4 cup unsweetened almond milk (or any milk of your choice) - 2 tablespoons butter (or plant-based alternative) - Salt and pepper to taste - Fresh chives, chopped (for garnish) Each ingredient plays a key role in building the flavor and texture of the dish. The cauliflower serves as the base, providing a light and fluffy texture. Roasting the garlic adds a sweet, rich flavor that elevates the dish to new heights. The olive oil and butter give it a smooth mouthfeel, while the almond milk helps achieve the desired creaminess. Lastly, chives add a fresh touch, both in flavor and presentation. First, preheat your oven to 400°F (200°C). This step gets the oven ready for roasting. Next, prepare the garlic. Slice the top off the bulb to expose the cloves. Drizzle one tablespoon of olive oil on top. Wrap the garlic bulb tightly in aluminum foil, then set it aside. Now, let's focus on the cauliflower. Take one large head of cauliflower and chop it into florets. Toss these florets in a bowl with two tablespoons of olive oil, salt, and pepper. Mix well to coat them evenly. Spread the cauliflower out on a baking sheet in a single layer. Now, place your wrapped garlic bulb on the same baking sheet with the cauliflower. This allows both to roast together. Roast them in the oven for about 25 to 30 minutes. You want the cauliflower to be tender and golden. The garlic will become soft and caramelized during this time. Once the roasting is done, carefully remove the baking sheet from the oven. Let it cool for a minute. Unwrap the garlic and squeeze the soft cloves into a bowl. In a large mixing bowl, combine the roasted cauliflower, the squeezed garlic, a quarter cup of almond milk, and two tablespoons of butter. Use an immersion blender or a potato masher to blend everything until smooth and creamy. Adjust the consistency with more almond milk if you want it creamier. Don't forget to taste it! Add more salt and pepper if needed. Serve your mashed cauliflower in a bowl, and finish it off with chopped fresh chives on top for a pop of color. To get the best roasted garlic, start with a fresh bulb. Look for a firm bulb with tight, unblemished skin. Avoid any that feel soft or have green shoots. These signs show age. For even roasting, slice off just the top of the garlic bulb. This exposes the cloves while keeping them intact. Drizzle with olive oil and wrap it in foil. This method traps steam and helps the garlic cook evenly. For a smooth and creamy mash, use an immersion blender or a potato masher. An immersion blender gives you the best result. It blends everything to a silky texture quickly. If your mash is too thick, add almond milk. Pour in a little at a time until you reach your desired creaminess. This keeps your dish light yet rich. To boost flavor, consider adding spices like paprika or nutmeg. These spices add warmth and depth to the dish. For a fresh twist, try garnishing with herbs. Fresh chives work well, but you can also use parsley or thyme. This adds color and brightens the dish. {{image_2}} To make this dish vegan, simply swap out the butter for plant-based butter. This change keeps the creamy texture while ensuring that it fits a vegan diet. You can also use coconut oil for a slight hint of sweetness. The almond milk remains a great choice, but any plant-based milk works well too. For extra flavor, consider adding herbs and spices. Chopped rosemary or thyme can enhance the taste. You might also try a dash of paprika for a subtle kick. If you love cheese, mix in some grated Parmesan or nutritional yeast. This addition gives a richer flavor that many find delightful. Roasted garlic mashed cauliflower pairs wonderfully with main dishes like grilled chicken or fish. You can serve it as a side at dinner parties or family gatherings. For a fun twist, create a cauliflower bowl. Top it with sautéed vegetables or a crispy salad. This adds color and crunch to your meal. To store leftovers, let the mashed cauliflower cool first. Then, place it in an airtight container. This keeps it fresh in the fridge for up to three days. When ready to eat, stir it well and add a splash of almond milk to restore creaminess. For freezing, use a freezer-safe container. Make sure to leave some space at the top, as it may expand. You can freeze the mashed cauliflower for up to three months. When reheating, thaw it in the fridge overnight. Use a stovetop or microwave to warm it gently. Add a bit of almond milk to help maintain the smooth texture. Roasted Garlic Mashed Cauliflower stays fresh for about three days in the fridge. If frozen, it lasts up to three months without losing flavor. Always check for any off smells or changes in color before eating. Yes, you can make this dish ahead of time. To prep in advance, follow these tips: - Roast the garlic and cauliflower, then store them in the fridge. - Mix the roasted garlic and cauliflower with milk and butter just before serving. - You can reheat the mixture in the microwave or on the stove, adding a splash of milk if needed. This creamy delight goes well with many dishes. Here are some great pairings: - Serve it alongside grilled chicken or steak for a hearty meal. - Pair it with roasted vegetables for a healthy, colorful plate. - Try it with fish, like salmon, for a light dinner option. Scaling the recipe is easy. To adjust serving sizes: - For fewer servings, simply halve the ingredients. - For larger gatherings, double the amount of cauliflower and garlic. - Keep the same roasting time, but check for doneness as you scale up. In this post, we explored how to make roasted garlic mashed cauliflower. You learned about the simple ingredients needed and followed step-by-step instructions. I shared tips to make it creamy and delicious. We also discussed variations and how to store leftovers. This dish is easy and can fit many diets. Try it with different flavors. Enjoy your cooking adventure!

Roasted Garlic Mashed Cauliflower

Experience the creamy delight of roasted garlic mashed cauliflower, a perfect low-carb alternative to traditional mashed potatoes. This easy recipe combines tender cauliflower, sweet roasted garlic, and a touch of butter for a comforting side dish everyone will love. Ready in just 40 minutes, it's a delicious way to elevate your meal. Click through to explore this fantastic recipe and impress your family at dinner!
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Ingredients
  

1 large head of cauliflower, chopped into florets

1 whole bulb of garlic

3 tablespoons olive oil

1/4 cup unsweetened almond milk (or any milk of your choice)

2 tablespoons butter (or plant-based butter for a vegan option)

Salt and pepper to taste

Fresh chives, chopped (for garnish)

Instructions
 

Preheat the oven to 400°F (200°C).

    To prepare the garlic, slice the top off the bulb to expose the cloves, drizzle with 1 tablespoon of olive oil, wrap it in aluminum foil, and set it aside.

      Toss the cauliflower florets with 2 tablespoons of olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer.

        Place the wrapped garlic bulb on the baking sheet with the cauliflower and roast for about 25-30 minutes until the cauliflower is tender and golden, and the garlic is soft and caramelized.

          Remove the baking sheet from the oven and let it cool slightly. Carefully unwrap the garlic and squeeze the soft cloves into a bowl.

            In a large mixing bowl, combine the roasted cauliflower, squeezed garlic, almond milk, and butter. Use an immersion blender or potato masher to blend until smooth and creamy. Adjust the consistency with more almond milk if desired.

              Taste and season with more salt and pepper if needed.

                Serve the mashed cauliflower in a bowl, garnished with chopped fresh chives on top.

                  Prep Time: 10 minutes | Total Time: 40 minutes | Servings: 4