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- 4 cups fresh spinach, washed and dried - 1 cup strawberries, hulled and sliced - 1/2 cup sliced almonds, toasted - 1/4 cup feta cheese, crumbled - 1/4 cup red onion, thinly sliced - 1/4 cup balsamic vinaigrette - 1 tablespoon honey - Salt and pepper to taste When making this salad, focus on freshness. Fresh spinach acts as the base, giving the salad a crisp texture. The strawberries add a sweet burst of flavor. You can choose ripe, juicy strawberries to enhance the taste. The toasted almonds bring a nice crunch, while feta cheese adds a creamy, tangy element. Red onion gives a slight bite that pairs well with the other flavors. For the dressing, balsamic vinaigrette and honey create a perfect balance of sweet and tangy. You can adjust the honey to taste. This salad is simple yet packed with flavors. You can find the full recipe at the end of this article. Enjoy these fresh ingredients in your next meal! Start by washing and drying 4 cups of fresh spinach. Spinach adds a nice crunch and bright color. Next, hull and slice 1 cup of strawberries. Their sweet flavor shines in this salad. In a large bowl, combine the spinach and strawberries. Now it’s time to add some texture. Toss in 1/2 cup of sliced almonds that are toasted. They add a nice crunch. Next, crumble 1/4 cup of feta cheese on top. Feta brings a creamy tang that balances the sweetness of the strawberries. For a bit of bite, add 1/4 cup of thinly sliced red onion. This mix makes a colorful and tasty base. For the dressing, take a small bowl. Whisk together 1/4 cup of balsamic vinaigrette and 1 tablespoon of honey. This combination gives a sweet and tangy flavor. Make sure to blend them well until smooth. If the dressing seems too thick, you can add a tiny bit of water. This helps get the right consistency. You want it to coat the salad without being too runny. Now it's time to bring it all together. Drizzle the dressing over your salad base. Gently toss the ingredients to coat them evenly. Be careful not to squish the strawberries. Finally, season the salad with salt and pepper to taste. Give it one last gentle toss. This step enhances the flavors and makes the salad shine. Serve immediately to enjoy the freshness of your Strawberry Spinach Bliss Salad. You can find the full recipe above. To enjoy your strawberry spinach salad, start with fresh ingredients. Store your spinach in a cool, dry place. Place it in a container lined with a paper towel. This helps absorb excess moisture. For strawberries, keep them in the fridge. Store them in a single layer to avoid bruising. Check them often for any signs of spoilage. When choosing strawberries, look for bright red color. They should feel firm, not mushy. Check the green tops; they should be fresh and green. Avoid strawberries with white or green spots. This means they are not ripe. To boost the flavor of your salad, consider adding toppings. Walnuts or pecans add a nice crunch. Dried cranberries or blueberries can add sweetness. You can also try avocado for creaminess. If you want extra flavor, try goat cheese instead of feta. It gives a tangy taste that pairs well with strawberries. For dressings, balsamic vinaigrette is classic, but feel free to experiment. Try a honey mustard dressing for a sweet twist. A citrus vinaigrette can add a fresh zing. Mix and match to find your favorite flavor combinations. For the full recipe, check out the Strawberry Spinach Bliss Salad. {{image_2}} You can easily switch nuts for seeds in this salad. If you like sunflower seeds or pumpkin seeds, they work great. They add crunch and flavor. Simply sprinkle them on top like you would with nuts. Different dressings can also change the taste. Instead of balsamic vinaigrette, try a honey mustard or citrus dressing. Each dressing brings a new twist. So, feel free to mix and match to find your favorite. Using seasonal fruits makes this salad even better. In summer, add peaches or blueberries. In fall, try apples or pears. Each fruit brings its own special taste. You can adjust the salad based on what you find fresh at the market. Incorporating seasonal vegetables is another great idea. For spring, add snap peas or radishes. In winter, consider roasted beets or kale. These changes keep your salad fresh and exciting all year long. For the full recipe, check out the details above. To keep your strawberry spinach salad fresh, use an airtight container. This method helps keep the salad crisp and tasty. If you have extra salad, store it in the fridge right away. You can enjoy it for up to three days. After that, the spinach may wilt, and the strawberries may lose their sweet flavor. Can salad be frozen? No, I do not recommend freezing the whole salad. Freezing changes the texture of fresh ingredients like spinach and strawberries. However, you can freeze some parts. For instance, you can freeze sliced strawberries. Place them on a baking sheet first to prevent clumping. Once frozen, transfer them to a freezer bag. This way, you can enjoy them later in smoothies or other dishes. Just remember to keep the dressing separate. It’s best fresh! For the full recipe, check out the main article. Can I make the salad ahead of time? Yes, you can make this salad ahead. However, I suggest keeping the dressing separate. Mix it in just before serving. This keeps the spinach fresh and crisp. If you mix too early, the leaves may wilt. How long does the salad last? You can store the salad in the fridge for up to two days. The spinach will lose its texture after that. If you notice any slimy leaves, it's best to toss it out. Calories per serving Each serving has about 200 calories. This number may change based on the dressing amount used. If you add more cheese or nuts, the calories will go up. Benefits of the ingredients used Spinach is full of vitamins A and K. Strawberries add antioxidants and vitamin C. Almonds provide healthy fats and protein. Feta cheese offers calcium. Balsamic vinaigrette adds flavor without too many calories. This salad is a tasty way to eat healthy. Pairing options for complementary dishes This salad goes well with grilled chicken or fish. You can serve it as a side with a light pasta dish. It also pairs nicely with crusty bread. Best occasions for serving this salad Enjoy this salad at picnics or summer barbecues. It’s also a great choice for brunch. Serve it at family gatherings or as a light lunch. For the full recipe, check out the Strawberry Spinach Bliss Salad. This blog post covered all you need for a delicious strawberry spinach salad. We talked about the key ingredients like fresh spinach and ripe strawberries. You learned how to mix these, make a tasty dressing, and store leftovers properly. You also discovered tips for enhancing flavor and simple ingredient swaps. Incorporating seasonal produce can add variety too. With a little creativity, you can enjoy this salad year-round. Now, get started on your salad journey and enjoy every bite!

Strawberry Spinach Salad

Discover the fresh and vibrant flavors of this Strawberry Spinach Bliss Salad! Bursting with the goodness of fresh spinach, juicy strawberries, crunchy almonds, and creamy feta, this salad is perfect for any occasion. Ready in just 10 minutes, it's a quick and delicious way to enjoy healthy eating. Click through to explore this delightful recipe and impress your friends and family with a bowl of bliss!
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Ingredients
  

4 cups fresh spinach, washed and dried

1 cup strawberries, hulled and sliced

1/2 cup sliced almonds, toasted

1/4 cup feta cheese, crumbled

1/4 cup red onion, thinly sliced

1/4 cup balsamic vinaigrette

1 tablespoon honey

Salt and pepper to taste

Instructions
 

In a large bowl, combine the fresh spinach and sliced strawberries.

    Add the toasted sliced almonds, crumbled feta cheese, and thinly sliced red onion to the bowl.

      In a small bowl, whisk together the balsamic vinaigrette and honey until well combined.

        Drizzle the dressing over the salad and gently toss to coat all ingredients evenly.

          Season with salt and pepper to taste and give the salad one last gentle toss.

            Serve immediately, allowing the freshness of the ingredients to shine.

              Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4