Go Back
To make delicious teriyaki chicken bowls, you need the right ingredients. Here’s what you'll use: - 1 lb (450g) chicken breast, thinly sliced - 1 cup broccoli florets - 1 cup bell pepper (any color), sliced - 1/2 cup carrot, julienned - 1 cup cooked jasmine rice - 1 tablespoon sesame oil - 1 tablespoon olive oil These main ingredients are key to creating a tasty meal. The chicken gives protein, while the veggies add color and crunch. Jasmine rice provides a nice base, soaking up the flavors. The teriyaki sauce makes this dish shine. You will need: - 3 tablespoons soy sauce (low sodium) - 2 tablespoons honey - 1 tablespoon rice vinegar - 1 teaspoon ginger, minced - 1 garlic clove, minced - 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry) This sauce blends sweet and salty. The ginger and garlic enhance the flavor, making it fragrant. To make your bowls look special, add these garnishes: - Sesame seeds - Green onions, chopped These not only look great but also add extra taste. A sprinkle of sesame seeds makes a lovely crunch, while green onions bring a fresh bite. Now you have all the ingredients you need for a simple yet flavorful meal. For the full recipe, check the detailed instructions to bring it all together. To make the teriyaki sauce, start by whisking together these ingredients in a bowl: - 3 tablespoons soy sauce (low sodium) - 2 tablespoons honey - 1 tablespoon rice vinegar - 1 teaspoon minced ginger - 1 minced garlic clove - 1 tablespoon sesame oil This mix gives your dish a sweet and salty flavor. After combining, set aside half of the sauce in another bowl. You’ll use this later for extra flavor. Next, heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Once the oil is hot, add 1 pound of thinly sliced chicken breast. Cook for about 5 to 7 minutes. Stir the chicken often. You want it to be cooked through and slightly brown for the best taste. Now it’s time to add veggies! Toss in 1 cup of broccoli, 1 cup of bell pepper, and 1/2 cup of julienned carrots to the skillet. Stir-fry them with the chicken for about 3 to 4 minutes. The veggies should be tender but still crisp. When the veggies are ready, pour the reserved teriyaki sauce over the chicken and vegetables. Bring this mixture to a simmer. To thicken the sauce, add 1 tablespoon of cornstarch mixed with 2 tablespoons of water, stirring continuously. Cook for an additional 2 to 3 minutes. The sauce should coat everything nicely. Now you are ready to assemble your Teriyaki Chicken Bowls! Check the [Full Recipe] for more details. For the best results, use a large skillet or wok. These pans heat evenly and allow for easy stirring. Cook the chicken and veggies over medium-high heat. This temperature helps the chicken cook through and brown nicely without burning. Always use fresh ingredients when possible. Fresh ginger and garlic bring a bright flavor. Dried ingredients can work in a pinch, but they lack the same punch. Adjust the sweetness and saltiness of the sauce to suit your taste. If you want it sweeter, add more honey. For more saltiness, increase the soy sauce. Plating your teriyaki chicken bowl can make a big difference. Start with a base of jasmine rice. Arrange the chicken and veggies on top in a colorful way. For garnishing, sprinkle sesame seeds and chopped green onions. This adds a nice touch and makes the meal look inviting. {{image_2}} You can switch out chicken for other proteins. Tofu is a great choice for a plant-based meal. It soaks up flavors well. Shrimp also cooks fast and adds a nice touch. For veggies, try snap peas or zucchini. These choices give a different taste and texture. You can even mix in mushrooms for an earthy flavor. Each combination can change your bowl completely. You can make the teriyaki sauce fit your needs. Use tamari instead of soy sauce for a gluten-free option. If you want heat, add some chili flakes or sriracha. This will give your dish a spicy kick. Feel free to add garlic powder or sesame seeds to the sauce. These small tweaks can enhance the overall flavor and make it your own. Rice is a classic base for teriyaki chicken bowls. Jasmine rice is light and fluffy, but you can use brown rice for more fiber. Quinoa is another good option if you want more protein. You can also serve your teriyaki chicken with noodles. Udon or rice noodles work well. For a full meal, add sides like edamame or a simple green salad. This creates a balanced and satisfying dinner. After making Teriyaki Chicken Bowls, you may have some leftovers. Store them in airtight containers. Glass containers work well, as do plastic ones. Make sure they are sealed tightly to keep air out. In the refrigerator, your Teriyaki Chicken Bowls will last for 3 to 4 days. If you want to keep them longer, freeze them. In the freezer, they can last for about 2 to 3 months. Just remember to label the containers with the date. When you’re ready to eat your leftovers, reheating is simple. You can use a microwave or a stove. If using a microwave, place the bowl in and heat for 1 to 2 minutes. Stir halfway to ensure even heating. On the stove, add a little water to a pan. Heat the bowl over low to medium heat. Stir often, so everything warms evenly. This way, you keep the flavor and texture intact. Teriyaki Chicken Bowls are great for meal prep. You can make them ahead of time for busy weeknights. Start by cooking the chicken and veggies as the recipe states. You can also prep ingredients in advance. Chop the broccoli, bell pepper, and carrot the night before. Store them in the fridge in separate bags. This makes assembly quick and easy. You can cook the rice fresh or make a big batch to use throughout the week. For the full recipe, check the instructions above. To make Teriyaki Chicken Bowls from scratch, you start with the sauce. Whisk soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil in a bowl. Set aside half for later. Next, heat olive oil in a large skillet. Add sliced chicken and cook for about 5-7 minutes. Stir often until the chicken is cooked through and lightly browned. Then, add broccoli, bell pepper, and carrot to the skillet. Stir-fry for 3-4 minutes until the veggies are tender but still crisp. Pour the sauce over the chicken and veggies. Bring it to a simmer. Add the cornstarch mixed with water while stirring. Cook for 2-3 minutes until the sauce thickens. Finally, divide cooked jasmine rice into bowls. Top each bowl with the chicken and veggie mix. Drizzle with the reserved sauce and garnish with sesame seeds and green onions. Yes, you can use other meats for Teriyaki Chicken Bowls. Some great options include: - Tofu: This is a fantastic meat alternative. Just cube and cook until golden. - Shrimp: Quick to cook and adds a nice seafood flavor. - Pork: Thinly sliced pork tenderloin works well. Adjust cooking time to ensure it's done. - Beef: Sliced flank steak can bring a rich flavor. Cook it just like the chicken. Feel free to experiment with any protein you enjoy! Customizing Teriyaki Chicken Bowls is easy and fun! Here are some tips: - Vegetables: Swap in your favorites. Try snap peas, zucchini, or mushrooms for variety. - Sauce: Adjust the sweetness by adding more honey or a splash of hot sauce for heat. - Rice: Use brown rice or quinoa for a healthier option. Cauliflower rice can be a low-carb choice. - Toppings: Add avocado, pickled ginger, or even a sprinkle of chili flakes for extra flavor. Make it your own and enjoy every bite! In this post, we covered how to make delicious Teriyaki Chicken Bowls. We discussed the key ingredients like chicken, veggies, and teriyaki sauce. I shared step-by-step instructions to guide you through the cooking process. Tips on storage, reheating, and meal prep help you enjoy your bowls longer. Try different variations and personalize the dish to suit your taste. Now, go ahead and create your own Teriyaki Chicken Bowl masterpiece! The flavors will impress you and anyone you share it with.

Teriyaki Chicken Bowls

Looking for a flavorful and easy meal? Dive into these delicious Teriyaki Chicken Bowls that combine tender chicken, fresh veggies, and a sweet-savory sauce. Perfect for any night of the week, this recipe offers simple steps and customization tips to suit your taste. Impress your family with a colorful and satisfying dinner. Click through to discover the full recipe and elevate your cooking game today!

Ingredients
  

1 lb (450g) chicken breast, thinly sliced

1 cup broccoli florets

1 cup bell pepper (any color), sliced

1/2 cup carrot, julienned

1 cup cooked jasmine rice

1 tablespoon sesame oil

1 tablespoon olive oil

3 tablespoons soy sauce (low sodium)

2 tablespoons honey

1 tablespoon rice vinegar

1 teaspoon ginger, minced

1 garlic clove, minced

1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

Sesame seeds for garnish

Green onions, chopped, for garnish

Instructions
 

Prepare the Teriyaki Sauce: In a medium bowl, whisk together the soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil. Set aside half of the sauce in a separate bowl for later.

    Cook the Chicken: Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook for about 5-7 minutes, stirring frequently, until the chicken is cooked through and slightly browned.

      Add Vegetables: Add the broccoli, bell pepper, and carrot to the skillet with the chicken. Stir-fry for another 3-4 minutes until the vegetables are tender but still crisp.

        Thicken the Sauce: Pour the sauce over the chicken and vegetables in the skillet. Bring to a simmer, then add the cornstarch slurry while stirring continuously. Cook for an additional 2-3 minutes until the sauce has thickened and is evenly coating the chicken and veggies.

          Assemble the Bowls: Divide the cooked jasmine rice among bowls, then top each bowl with the teriyaki chicken and vegetable mixture. Drizzle with the reserved teriyaki sauce for extra flavor.

            Garnish and Serve: Sprinkle sesame seeds and chopped green onions over the top for garnish. Serve immediately, hot.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4