Vanilla Bean Chia Pudding

$Chia seeds are the star of this recipe. They give the pudding its unique texture. You only need 1/2 cup of chia seeds. These tiny seeds are rich in fiber and omega-3 fatty acids. They absorb liquid and swell up, creating a creamy consistency. The base of our pudding is milk. I use 2 cups of almond milk, but you can choose any plant-based milk. Options include coconut milk, oat milk, or soy milk. Each type brings its own flavor and creaminess. You can find many varieties in stores today. To make the pudding special, we add flavor. One vanilla bean gives it a rich taste. Just split it open and scrape out the seeds. If you don’t have a vanilla bean, use 1 teaspoon of pure vanilla extract instead. Maple syrup adds sweetness. Start with 2 tablespoons, but feel free to adjust it. A pinch of sea salt enhances the flavors. Fresh fruits like berries or mango on top add color and nutrition. You can also add toasted coconut flakes and nuts for extra crunch. {{ingredient_image_1}} To make vanilla bean chia pudding, start with a medium bowl. Add 1/2 cup of chia seeds. Next, pour in 2 cups of almond milk. You can use any plant-based milk you like. Now, take your vanilla bean, split it, and scrape out the seeds. Add both the seeds and pod to the bowl for extra flavor. Then, sweeten the mix with 2 tablespoons of maple syrup. A pinch of sea salt will balance the sweetness. Whisk everything well until combined. Let it sit for about 10 minutes. This will help the chia seeds absorb the milk. After 10 minutes, whisk again to break up any clumps. Cover the bowl with plastic wrap or a lid. Now, place it in the fridge for at least 3 hours. For the best texture, let it chill overnight. The chia seeds will expand and create a pudding-like texture. Once set, give the pudding a good stir to break up any lumps. Taste it and adjust the sweetness if needed. You can add more maple syrup if you like it sweeter. When it's time to serve, choose individual bowls or jars. Spoon the chia pudding into each one. Now comes the fun part—topping! Add fresh fruits like berries, mango, or banana for color and taste. If you want a little crunch, sprinkle on toasted coconut flakes or nuts. This adds great texture and flavor. Enjoy your delicious, creamy vanilla bean chia pudding! To get the best texture, use fresh chia seeds. Old seeds may not gel well. When mixing, whisk thoroughly to avoid clumps. Let the mixture sit for ten minutes, then whisk again. This helps keep the seeds evenly spread. After chilling, stir the pudding to break lumps. A smooth pudding is more enjoyable. The sweetness can be changed to fit your taste. Start with two tablespoons of maple syrup. Taste the mixture before chilling. If you want it sweeter, add more syrup. You could swap maple syrup for honey or agave syrup too. This gives you options for different flavors. Using a fresh vanilla bean makes a big difference. Split the bean and scrape out the seeds. Add both the seeds and the pod to boost flavor. If using extract, choose pure vanilla for the best taste. You can also add a pinch of cinnamon or nutmeg for extra warmth. This elevates the pudding from simple to special. Pro Tips Freshness Matters: Use fresh chia seeds for the best texture and flavor. Stale seeds can lead to a less enjoyable pudding. Flavor Boost: Experiment with different flavorings like almond extract or a dash of cinnamon to customize your pudding. Perfect Consistency: If your pudding is too thick after chilling, whisk in a bit more almond milk to reach your desired texture. Meal Prep Friendly: This chia pudding keeps well in the fridge for up to 5 days, making it a great option for meal prep. {{image_2}} You can use many types of milk for your chia pudding. Almond milk is great, but you can also try coconut, soy, or oat milk. Each milk gives a unique flavor. For a creamier texture, choose canned coconut milk. If you want it lighter, stick with almond or oat milk. You can mix and match based on what you have at home. Each choice will make your chia pudding taste special. While vanilla bean shines in this recipe, you can add other flavors too. Try almond extract for a nutty twist. You can add cocoa powder for a chocolatey treat. Just mix in about two tablespoons with the other ingredients. If you enjoy spices, a dash of cinnamon or nutmeg can bring warmth to the dish. You can even add a splash of coffee for an energizing kick. Experimenting with flavors can turn your chia pudding into a new delight every time. Fresh fruit makes a great topping. In the summer, berries like strawberries and blueberries are perfect. In the fall, chopped apples or pears add a nice crunch. You can also use tropical fruits like mango or pineapple in warmer months. Bananas are always a hit and add natural sweetness. For extra texture, sprinkle some toasted coconut flakes or nuts on top. Seasonal fruits not only look pretty but also give your chia pudding a fun twist. To store your vanilla bean chia pudding, keep it in the fridge. Use an airtight container to keep it fresh. This pudding can last well in the fridge for up to five days. Just make sure to stir it before serving, as it may thicken more over time. You can freeze chia pudding, but it may change texture. If you want to freeze it, pour it into freezer-safe containers. Leave some space at the top for expansion. When you’re ready to eat, thaw it in the fridge overnight. Stir well before serving to restore its creamy texture. Vanilla bean chia pudding has a good shelf life. In the fridge, it stays fresh for about five days. If you freeze it, aim to eat it within two months. Always check for any off smells or changes in texture before eating. Enjoy your tasty treat while it's fresh! Yes, you can! Chia pudding is very flexible. You can try using chocolate, almond, or even matcha. Just swap the vanilla bean for your chosen flavor. For chocolate, add cocoa powder. For almond, use almond extract. The key is to mix well, so the flavors blend nicely. Chia pudding can be stored in the fridge for up to five days. Make sure to keep it in a sealed container. This way, it stays fresh and tasty. If you make a large batch, it's perfect for quick meals or snacks. Yes, chia pudding is very healthy! Chia seeds are full of fiber, protein, and omega-3 fatty acids. They help keep you full and provide energy. Using almond milk and fresh fruits adds even more nutrients. It’s a great choice for breakfast or a snack! In this post, we explored how to create delicious chia pudding. We covered essential ingredients like chia seeds, plant-based milks, and flavor enhancements. I shared step-by-step instructions for making and serving chia pudding. You learned tips for perfecting texture and adjusting sweetness to your liking. Chia pudding is flexible and healthy. You can customize it with different milks and toppings. Remember to store it correctly for the best taste. Enjoy this simple yet tasty treat and experiment with variations. Your chia pudding journey starts now!$

Vanilla Bean Chia Pudding

A creamy and delicious chia pudding infused with vanilla, perfect for a healthy dessert or breakfast.

Print Recipe Pin Recipe

Prep Time 10

Total Time 3

Course Dessert

Cuisine Vegan

Servings 4

Calories 150 kcal

Ingredients

1/2 cup chia seeds
2 cups almond milk (or any plant-based milk)
1 whole vanilla bean, split and seeds scraped (or 1 teaspoon pure vanilla extract)
2 tablespoons maple syrup (adjust to taste)
a pinch sea salt
to taste fresh fruits for topping (e.g., berries, mango, banana)
to taste toasted coconut flakes (optional)
to taste nuts or seeds for added crunch (optional)

Instructions

In a medium bowl, combine the chia seeds, almond milk, scraped vanilla bean seeds (and the pod for extra flavor), maple syrup, and a pinch of sea salt.
Whisk thoroughly until the chia seeds are evenly distributed and the mixture is well combined.
Let the mixture sit for about 10 minutes, then whisk again to prevent clumping.
Cover the bowl and refrigerate for a minimum of 3 hours, or preferably overnight, allowing the chia pudding to thicken and develop its texture.
Once set, stir the pudding to break up any lumps, and taste to adjust sweetness if desired.
Serve the pudding in individual bowls or jars, and top with your choice of fresh fruits, toasted coconut flakes, and nuts or seeds for a delightful crunch.

Notes

Adjust sweetness with maple syrup to taste.

Keyword chia pudding, healthy breakfast, vegan dessert